The Backbone of Happiness Is Resilience

into every life

What Is Resilience? We all experience adversity, from everyday changes and challenges to serious losses. Fortunately, people are able to adapt. We have many ways of overcoming adversity. Resilience is Continue Reading →

Sharing Our Planet

Sharing Our Planet

“We believe in a world where Everyone has enough to eat Everyone enjoys a clean and safe environment Everyone shares the value of Earth’s natural resources.” — Earth Sharing Uploaded Continue Reading →

S Is For Spinach

Roasted Squash, Spinach, and Onion Sandwiches

Popeye The Sailor: Lets Sing with Popeye (1934) All About Spinach Spinach is believed to be of Persian origin. By the 12th century, it spread across Europe and became a Continue Reading →

Self-Compassion Or Self-Esteem?

self hug

Self-Esteem: Is It Still the Answer? For decades now we have been chasing self-esteem, believing it to be a critical factor for success. Psychologists considered it to be the ultimate marker of psychological Continue Reading →