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4 October, 2015
carrot cake

Best Ever Healthy Carrot Cake

Do you remember Richard Simmons? In the early 1980s, Simmons hosted two shows; Slim Cookin, and an Emmy Award-winning talk show, The Richard Simmons Show, in […]
1 October, 2015
Save Energy

Save Energy Save Earth

Dear Reader, This post comes to you courtesy of Georgia, one of our UK readers. Thanks, Georgia! It should be of interest to all of us! […]
28 September, 2015
meditation

Rewire Your Brain for a Better Life

This is BIG! You can rewire your brain for a better life. For example, meditation could stave off memory loss, and even slow the progression of […]
25 September, 2015
photo courtesy of moonlightbulb

B Is For Blueberries

All About Blueberries There is exciting new evidence that blueberries can improve memory! In a study involving older adults (with an average age of 76 years), 12 […]