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20 June, 2016
America Is Waking Up

America Is Waking Up

Every generation need s new revolution. — Thomas Jefferson A New American Dream A few years ago, in 2013,  I published a three-part series titled A New American Dream. […]
5 June, 2016

Maximize Your Happiness Quota

If we become uncomfortable in any given moment, we can look at a flower, a pebble in the street or the tire on our car and […]
24 May, 2016
By Courtney Merolle

Five Fixes for a Bad Day

A bad day! It happens! You wake up with a headache, exhausted after a restless night. You have a row with your child or your partner before […]
12 May, 2016
learn to love yourself

Learn To Love Yourself

Self-compassion is extending compassion to one’s self in instances of perceived inadequacy, failure, or general suffering. — Wikipedia Did you know that love is a learned […]