Home Page

4 August, 2014
learn to love yourself

Self-Compassion Or Self-Esteem?

Self-Esteem: Is It Still the Answer? For decades now we have been chasing self-esteem, believing it to be a critical factor for success. Psychologists considered it to be the […]
27 July, 2014

We Are All Connected

“A human being is a part of the whole, called by us, ‘Universe,’ a part limited in time and space. He experiences himself, his thoughts and […]
22 July, 2014
Teacher and students in classroom, circa 1990s Item 130338, Fleets and Facilities Department Imagebank Collection (Record Series 0207-01), Seattle Municipal Archives.

Saints in Our Lives

Saints in our lives … we all have them! A few of mine … A Special Aunt or Two Someone like my Aunt Sally, who took […]
15 July, 2014
Raspberries on a tree

R Is For Raspberries

All About Raspberries Raspberries have a multitude of health benefits: Raspberries are low in calories (32 in half a cup), yet high in fiber (4 grams in half […]