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24 January, 2014
The Three Musketeers

A Day Away (From It All)

One of our very favorite ways to have fun is to take a day trip! The photo above shows me (Carol) with Michele (my sister and […]
17 January, 2014
Martin Luther King’s Dream

Martin Luther King’s Dream: A Great Distance To Go

Celebrating the 85th Birthday of Martin Luther King Martin Luther King, Jr. Day (officially Birthday of Martin Luther King, Jr.) is an American federal holiday marking […]
17 January, 2014
k is for kale

K Is For Kale

All About Kale Kale is a member of the cabbage family, but with a milder flavor and softer texture. It works well with pasta and in […]
7 January, 2014
aqua aerobics

3 Simple Aqua Aerobics Exercises To Improve Your Health

A Guest Post By Carol Atkins Here are 3 simple aqua aerobics exercises: 1) Plank in the pool. Good health starts with the core. The best core […]