14 December, 2015
science of hope

The Science of Hope Brightens Our Future

As we celebrate our end-of-year holidays, and anticipate a new year, let’s pause to assess our evolution as a species. We are learning how to become better human beings. And […]
28 September, 2015
meditation

Rewire Your Brain for a Better Life

This is BIG! You can rewire your brain for a better life. For example, meditation could stave off memory loss, and even slow the progression of […]
5 July, 2015
reflection

Flow and Mindfulness and Meditation

Flow and mindfulness and meditation … These concepts are being widely referenced across a variety of fields, even sports! What accounts for the ir sudden popularity? […]
1 May, 2015
Art of Healing

Mothering Yourself

This Is To Mother You This is to mother you To comfort you and get you through Through when your nights are lonely Through when your […]