19 July, 2016
the truth about aging

The Truth About Aging

How do you feel about aging? Answer that one question, and you can predict your future. Do you perceive aging negatively? If you do, it’s probably because […]
20 February, 2016
Spring Is Almost Here

Spring Is Almost Here

Punxsutawney Phil did not see his shadow on Groundhog Day, February 2, 2016! Interpreting Phil’s behavior, the Groundhog Club emcee proclaimed, “There is no shadow to be cast! […]
14 December, 2015
science of hope

The Science of Hope Brightens Our Future

As we celebrate our end-of-year holidays, and anticipate a new year, let’s pause to assess our evolution as a species. We are learning how to become better human beings. And […]
28 September, 2015
meditation

Rewire Your Brain for a Better Life

This is BIG! You can rewire your brain for a better life. For example, meditation could stave off memory loss, and even slow the progression of […]