12 May, 2016
learn to love yourself

Learn To Love Yourself

Self-compassion is extending compassion to one’s self in instances of perceived inadequacy, failure, or general suffering. — Wikipedia Did you know that love is a learned […]
4 August, 2014
learn to love yourself

Self-Compassion Or Self-Esteem?

Self-Esteem: Is It Still the Answer? For decades now we have been chasing self-esteem, believing it to be a critical factor for success. Psychologists considered it to be the […]